A Seven-Day Mindfulness Meditation Retreat On Campus with Mary Grace Orr, Anne Briggs, and Rebecca Kronlage.
In order to find inner peace and wisdom, virtually every spiritual lineage stresses the importance of learning to plumb the depths of the present moment. The simple techniques of mindfulness and kindness, taught by the Buddha, teach us to do just that. This silent retreat will have periods of sitting and walking meditation, yoga practice, opportunities to talk with a teacher, and formal presentations. It is suitable for both beginners and experienced students and for people of all faith traditions.
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Pendle Hill, 338 Plush Mill Rd, Wallingford, 19086, United StatesDirections
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